Ayurvedic Well-Being Massages

In India, Ayurvedic massage is an integral part of daily life. 

In all Ayurvedic medical treatments, massage appears not only as body therapy but above all as a daily lifestyle practice. 
Performed regularly, the Ayurvedic massage brings many benefits, both on the body and on the mind. Massage goes, through touch, nourishing the body, senses and soul at all ages of life. 
An ayurvedic massage, beyond its relaxing virtues, offers many other benefits: 
-It nourishes the skin; Tonifies and relaxes your muscle tissue; 
-It improves blood and lymphatic circulation; 
It increases and releases oxygen flow to tissues; 
It helps to remove waste from your body; 
It increases resistance to disease by improving the immune response; 
It loosens the joints, the spine and thus improves the transmission of nerve impulses to your organs and the whole body It brings a better awareness of your body;
 It regenerates and preserves youthful qualities. 

Depending on the doshique imbalance, I propose 3 wellness massages:  
Abhyanga, sattvique or marmas. 
The abhyanga massage is a massage that is both tonic and enveloping, it is also to take into account the energetic temperament of the person treated and therefore, which alternates slow and deep maneuvers and more rhythmic and superficial maneuvers. 
Slow movements allow to locate the places of tensions, while fast manoeuvres release these same tensions. Thus, the same maneuver is performed first in a slow pace, then quickly, lightly and rhythmically, no part of the body is forgotten, from the scalp to the toes. 

The marmas massage as its name suggests will treat these sensitive energy zones located on invisible energy channels connected to chakras ( energy centers). The Ayurvedic massage Marma is composed of pressures and stimulations of marmas points on the whole body and large dynamic maneuvers, draining and enveloping (smoothing, kneading) with hot oil. 
The purpose of this massage is to re-balance these points and energy centers to prevent diseases and heal imbalances (related to stress, acute emotions, bad lifestyle) while providing a lot of mental and muscular relaxation. 
A powerful treatment to harmonize the body and mind. 

Ayurvedic sattvic massage is slow, deep and soothing thanks to the repetition of maneuvers at a hypnotic pace. This massage is done with very slow and gentle movements on the whole body. 
We use sesame oil. It is a relaxing and meditative massage that provides a feeling of envelopment and deep soothing. It is recommended for people who are stressed, tired or emotionally overworked. Ayurvedic full body massage with warm oil. 

Duration: 1h30 - Price: 60€ Package Ayurvedic nutrition consultation + massage (+/- 3h30): 110€