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Back problems are a recurring problem in our society, whether it is due to stress, prolonged poor positions, digestive disorders (due to their neurological connections).
Gradually the back becomes sensitive and lumbago, low back pain, torticollis, sciatica appear.
The pains then rhythm the daily life, preventing you from moving naturally.
It is strong of this observation that at the paramedic center of Casteau we offer a back yoga workshop.
Manu, physiotherapist, osteopath and acupuncturist and Katie, viniyoga teacher, combine their skills to improve your well-being in the management of pathologies such as lumbago, low back pain, arthrosis, sciatica.
Manu will explain the different pathologies and advise you according to yours.
Katie offers you to practice, softly and comfortably, the appropriate postures, respecting your limits in order to recover your mobility and flexibility.
Each posture will address a specific area of the back.
These combined with breathing and relaxation techniques will allow you to regain confidence in your movements without apprehension.
Thanks to the cards, you can extend the benefits of the session by exercising at home, in complete autonomy. Your back will be strengthened and softened.
Where? Centre Paramédical de Casteau
Chaussée de Bruxelles 82 in Casteau
Price? 35€
Tea and dossier on topics discussed included
How do I register?
contact us at 0485 891 548 or by leaving message, registration taken into account upon payment on
BE35 9731 3567 4237
With communication: "back yoga workshop"
before 19/10/ 2017
limited seating for 10 people
